ate
morning: milk with quaker brand cereal. (my current fav cereal) plus a slice of toasted bread with tomato paste n chedder cheese
noon: mini wok fried chicken rice with egg plus a cup of mocha ice blended which i regret buying as it made me so so bloated
evening: shared some mee rubus with my mum plus a small bowl of bean curd
night: a cuppa milo

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